Wednesday, 7 December 2016

green beans(sem) health benefits in urdu

green beans(sem) health benefits in urdu

green beans(sem) health benefits in urdu
                                                                 green beans nutrition
                                                             green beans nutrition facts
                                                                 green beans calories
                                                                    fresh green beans
                                                             nutrition facts green beans
                                                                  green beans benefits.

green beans sardiyon men ane wali sabzi he.green bean hare aur jaamini rang ki bhi hotin hen.green beans ko urdu zabaan men sem ki phali bhi kaha jata he.green beans men fat boht hi kam miqdar men paya jata he.green beans men protien aur fiber bharpoor miqdar men mojood hota he.green beans men mojood fiber qabz hone nahi deta.green beans men minerals aur vitamins bhi achi miqdar men paey jate hen.green beans men fat kam miqdar men hone ki wajah se weight ko barhne nahin deta aur control men rakhta he.green beans heart ke liye boht faide mand he.green beans men mojood fiber blood sugar level aur cholestrol ko control men rakhta he.green beans ek aisi sabzi he jis men body ke liye tamam zaruri cheezen mojood hoti hen.green bean men copper iron mojood hote hen jo ke jo ke blood ke red cells ko banane men madad dete hen.green beans men phophorus aur magnessium bhi mojood hote hen jo ke haddiyon ko mazboot banane men ahem kirdar ada karte hen.green beans men mojood calsium haddiyon aur daanton ko mazboot rakhta he.vitamin c ek anti oxident he jo ke cancer peda karne wale free radicals aur immune system ki kamyon ko door karta he.pani ki kami ko door karta he.

Sunday, 16 October 2016

darh ka dard khatam karne ka behetreen nuskha in urdu

darh ka dard khatam karne ka behetreen nuskha in urdu

darh ka dard khatam karne ka behetreen nuskha in urdu
                                                             dant dard ka desi ilaj in hindi
                                                                       dant dard ka ilaj
                                                                    dant ka dard ka ilaj
                                                                  dant dard ka desi ilaj
                                                                   dant ke dard ka ilaj
                                                                    dant k dard ka ilaj.

darh ka dard boht jaan leva hota he.darh ke dard ki takleef bilkul bardasht nahi hoti.kuch bhi pine se thanda garam lagta he.kuch bhi khana azaab ho jata he.aiye aapko ek behetreen ghar ka banaya hua azmooda nuskha batate hen.jis ke istemal ke baad aap sab kuch kha pi sakte hen.lehsan ko pees kar uska pest bana len aur us men barabar ki haldi mila len.haldi aur lehsan ko mila kar darh men bhar len aur thorhi der ungli se mal bhi len.haldi lehsan ka pest lagane ke baad thorhi der moo khol kar beth jaeyn aur moo ka sara pani nikalne den.azma kar dekhen aapko fori aram aey ga aur aap sab kuch kha pi sakte hen.ye nuskha boht kaar aamad he.shayad aapko dobara ye amal karne ki zarurat bhi na parhe.

Saturday, 8 October 2016

elaj-e-azam ya haqqu benefits in urdu

elaj-e-azam ya haqqu benefits in urdu

elaj-e-azam ya haqqu benefits in urdu
                                                                         ya haqqu
                                                                        isme azam
                                                                 isme azam in quran
                                                                    isme azam dua
                                                              ism e azam its benefits
                                                                   isme azam allah.

asma-e-husna BAARI TA'ALA ke jitne hen in ke khuas agar aap zaban urdu men tarjuma kar dijiye to aghlab he ke khawas-o-awam is ke faide se mehroom na rahen is elaje azam se faida uthane walon se ye guzarish he ke ye aajiz bhi umeed-e-qavi rakhta he ke qaareen is kamtareen ko dua-e-kher se yaad farfaen.janna chahye ke tamam asma-e-husna ki ek barhi khasyat hadees shareef ki ru se ye he ke jo shakhs inko parha kare daakhil-e-jannat ho.

"YA HAQQU (BAR HAQQ-O-BARQARAR,WO JIS KE WAJOOD MEN KOI TAGHAIYUR-O-TABDEEL NAHI HOTA)".

jo rozana YA HAQQU 1 hazar baar wird kare ga is ke akhlaaq ache ho jaen ge aur iski tabyat ki islah ho jaey gi INSHAH ALLAH.

jo koi is ism YA HAQQU ko bakasrat parhe ga INSHAH ALLAH makhlooq men aziz ho jaey ga.

agar kisi ki koi cheez gum ho jaey to wo is ism YA HAQQU ka wird kare gum shuda cheez mil jati he.

agar qedi(aadmi) raat ko sar nanga kar ke 108 baar ye ism YA HAQQU parhe to INSHAH ALLAH qed se khulasi naseeb hogi.

agar koi cheez gum ho jaey to 1 paak chokor kaghaz le kar kone par isko likhe aur aadhi raat ko hatheli par kaghaz rakh kar aasman ke niche kharha ho jaey aur ye ism YA HAQQU 199 baar parhe INSHAH ALLAH gumshuda cheez mil jaey gi.